If the barrier to starting is not the movement but not knowing how any of it works, this is the morning that removes it.
We go through every prop in the room and what it is for, decode the cues teachers use, and cover how to modify a shape without waiting to be offered an option.
It ends with a short, unhurried practice using what you just learned.
What you leave with
- Confidence with bolsters, blocks, straps and blankets
- Translation of the ten cues you'll hear most
- A first practice already behind you
This is educational wellness programming. It is not psychotherapy and does not create a therapeutic or clinical relationship.
Details
- Length
- 2 hours
- Capacity
- 16 people
- Where
- Temecula, California
Before we open
first sessions are coming.
The schedule below is a preview of the practice we are building, not a live timetable. Days, times and prices are set with our founding members and shared the moment they are real — no guessing, no placeholders on the wall.
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