Skip to content
Your first visit

you'll know what happens before it happens.

Most of the fear of a first class isn't the movement. It's the unknown — where to park, which door, whether you'll be spoken to, whether you can stop. So here is all of it, written down.

01

Parking

Park in the lot directly in front of the building. There is no permit, no meter and no code to remember. If the lot is full, street parking on the same block is free and unrestricted.

02

The door

One door, clearly marked with the arch. It is unlocked fifteen minutes before class. Walk in — you do not need to be buzzed, greeted, or checked against a list before you can sit down.

03

Where to put your things

Cubbies immediately to your left, shoes underneath. Take your phone in with you if leaving it makes you uneasy; nobody minds a phone face-down at the edge of a mat.

04

The room

Wood floor, low light, one wall of windows with linen shades. Mats are already down. Take any spot — the back row is a completely legitimate choice, and often the wiser one.

05

The first five minutes

You will be told your teacher's name and asked one question: whether you would like hands-on assistance, or not. Either answer is normal, and you can change it mid-class.

06

Leaving mid-class

You can leave the room at any time, for any reason, and no one will ask you why. Water and a bench are just outside the door. Come back in if you want to. Or don't.

The practice room at For You Wellness Center, with mats laid out and linen shades drawn

What to wear

Anything you can breathe in and move in. No brand, no leggings requirement, no bare midriff. Socks stay on if you want them on.

Two things we will not move on

you will never be touched without being asked first.

you can leave the room at any time, for any reason, and no one will ask you why.

Find us

Street address published once the lease is final.
Temecula, California

Hours

  • Monday – Thursday 7:00am – 8:30pm
  • Friday 7:00am – 6:00pm
  • Saturday 8:00am – 2:00pm
  • Sunday 9:00am – 1:00pm

Opening Spring 2026 in Temecula.

Still have a question

ask it before you come.

There is no question too small — whether the room is warm, whether you can keep your socks on, whether anyone will look at you. Ask, and you'll get a plain answer from a person.