who's actually in the room.
A small team, on purpose. You will get to know whoever is teaching, and they will get to know how you like to practice.
Founder · lead teacher
katelin hanhart
Katelin opened For You because the room she wanted did not exist in Temecula — one where you could be new, or stiff, or quietly overwhelmed, and none of it needed explaining at the door.
She teaches slowly, names things in ordinary language, and asks before she offers a hand. Her classes are built for the nervous system first and the shape second, which is why they tend to feel less like a workout and more like putting something down.
She leads the beginner, restorative and nervous system classes, and most of the group programs.
For You Wellness Center offers wellness and movement programming. Classes and workshops are not psychotherapy and do not create a therapeutic or clinical relationship.
Teaching here
we're hiring one or two more.
If you teach gently, ask before you touch, and have no interest in performing intensity, we would like to hear from you — particularly for chair, accessible and slow strength classes.
What every teacher here agrees to
- Ask before any hands-on assistance, every class
- Offer every shape at floor, block and chair height
- Never comment on a body, yours or anyone else's
- Let anyone leave the room without a word or a glance
Next
see what she teaches.
Six classes, each written out in full — what happens, how long you hold anything, and what to bring.