--- title: "For You Wellness Center | Trauma-Informed Yoga in Temecula, CA" description: "A trauma-informed wellness center in Temecula, CA. Beginner and restorative yoga, group programs and workshops — props provided, nobody touched without asking, leave any time." lang: en json-ld: | [ { "@context": "https://schema.org", "@type": "HealthAndBeautyBusiness", "@id": "https://foryouwc.com/#business", "name": "For You Wellness Center", "url": "https://foryouwc.com", "description": "Trauma-informed yoga classes, group programs and wellness workshops in Temecula, California.", "email": "info@katelinhanhart.com", "address": { "@type": "PostalAddress", "addressLocality": "Temecula", "addressRegion": "CA", "addressCountry": "US" }, "knowsAbout": [ "trauma-informed yoga", "restorative yoga", "beginner yoga", "chair and accessible yoga", "nervous system regulation" ], "areaServed": [ "Temecula", "Murrieta", "Temecula Valley" ], "availableLanguage": "English", "serviceType": [ "Trauma-informed yoga classes", "Group programs", "Wellness workshops" ], "provider": { "@type": "Person", "@id": "https://foryouwc.com/teachers#katelin-hanhart", "name": "Katelin Hanhart", "jobTitle": "Founder and lead teacher" } }, { "@context": "https://schema.org", "@type": "WebSite", "name": "For You Wellness Center", "url": "https://foryouwc.com" } ] --- [Skip to content](#main) [for _you_ Wellness Center ](/) [Classes](/classes)[Schedule](/schedule)[Workshops](/workshops)[Groups](/groups)[Pricing](/pricing)[First visit](/first-visit)[About](/about) [Founding members](/founding) ![Sunlight across the wooden floor of the practice room at For You Wellness Center](/assets/hero-Dg_E0jTF.jpg) Temecula, California · opening soon # come as you are. really. A space created for you. A space to feel welcome to be exactly who you are, and a space for you to take exactly what you need. At For You Wellness Center we believe in not just talking about the mind body connection, but truly practicing the integration of what this idea means. [Become a founding member](/founding)[See the classes](/classes) Trauma-informed No hands-on adjustment without asking. Every time. Beginner-first Plain language, props from day one, nothing assumed. Leave any time Step out whenever you need. Nobody will ask why. Small rooms Capacity kept low so the space stays quiet. Why this exists ## you don't have to hold it together here. At For You Wellness Center, we offer a variety of services including integrative immersive workshops, therapeutic yoga classes, support groups and more!  For you is a space focused on serving the community and providing support, which focused on mental, emotional, physical and social wellbeing.  We can't wait to serve you in this space.  What happens here ## three ways in. Start with whichever asks the least of you. There is no ladder and no correct order. Classes ### slow, propped, unhurried Seven classes — restorative, true beginner, gentle flow, slow flow, nervous system reset, chair and accessible, and slow strength. Every one written out in full before you pay for it. [Browse classes](/classes) Groups ### the same faces each week Ongoing group programs where nothing has to be explained twice, and where you can be quiet for a whole session and still belong in the room. [See group programs](/groups) Workshops ### a few hours, gone deeper Half teaching, half practice, in plain language. Next: Letting Go: Shedding What Is No Longer Serving You — Friday, October 2, 2026, 6:00 – 8:30 PM, $55 per person. [See workshops](/workshops) Start here ## the class that asks the least. A slow, propped restorative yoga class in Temecula. Four or five supported shapes held for several minutes each, so your nervous system has time to register that it is safe to let go. - [Restorative Yoga](/classes/restorative-yoga) - [Beginner Yoga](/classes/beginner-yoga) - [Gentle Flow](/classes/gentle-flow) - [Nervous System Reset](/classes/nervous-system-reset) [Read the restorative class](/classes/restorative-yoga) ![Bolsters and folded blankets stacked against a warm plaster wall](/assets/space-1-D4vG_9S5.jpg) no experience needed props provided asked before touched leave any time sliding scale in every class no experience needed props provided asked before touched leave any time sliding scale in every class ![Detail of linen, ceramic and warm timber inside the wellness center](/assets/details-BEpa41lv.jpg) The space ## quiet, warm, and low-lit. Wood floors, linen shades, no fluorescent light and no scent. Small enough that the room stays quiet, and arranged so you can sit at the back if that is what makes it possible. [Look inside](/space) Your guide ## katelin hanhart Katelin opened For You because the room she wanted did not exist here — one where being new, or stiff, or quietly overwhelmed needed no explaining at the door. She teaches slowly, names things plainly, and asks before she offers a hand. Her classes are built for the nervous system first and the shape second. [Read her story](/about)[Teachers](/teachers) ![Katelin Hanhart sitting on a beige couch in a warm, softly lit room](/__l5e/assets-v1/c8f6d674-57f0-4129-9311-ce58cbb9b24a/katelin-couch.png) ![A small circle of chairs and cushions arranged for a group session](/assets/groups-CaxDyVia.jpg) Group programs the same faces, every week. What we mean by 'for you' you are allowed to rest. you are allowed to start over. you are allowed to take up room. Founding members ## help us build the room before it opens. Founding members lock the opening rate, get first pick of days and times, and have a real say in what the schedule holds. Nothing is charged today. [See founding places](/founding) Before we open ### first sessions are coming. The schedule below is a preview of the practice we are building, not a live timetable. Days, times and prices are set with our founding members and shared the moment they are real — no guessing, no placeholders on the wall. [Become a founding member](/founding)[Just tell me when you open](/contact) Questions ## the ones people actually ask. [Your first visit](/first-visit) Do I need any experience? No. The beginner and chair classes assume you have never done this, and every shape is named in ordinary English before anything else. Will anyone touch me? Not without asking first, every single class. You can change your answer partway through, silently, and nothing about the class changes. What do I bring? Nothing. Mats, bolsters, blocks, straps and blankets are here. Wear whatever you can breathe in. Where are you? Temecula, California. The exact street address goes up as soon as the lease is final. Is this therapy? No. We offer wellness and movement programming. It is not psychotherapy and does not create a therapeutic or clinical relationship. What if I can't afford it? Every class holds sliding-scale places. No form, no means test, no note on your file — just email and pick your number. Find us Street address published once the lease is final. Temecula, California [info@katelinhanhart.com](mailto:info@katelinhanhart.com) Hours - Monday – Thursday — 7:00am – 8:30pm - Friday — 7:00am – 6:00pm - Saturday — 8:00am – 2:00pm - Sunday — 9:00am – 1:00pm Get in touch ## ask us anything small. Whether the room is warm, whether you can keep your socks on, whether anyone will look at you. Ask, and a person will answer. Please don't send health details — email isn't a secure channel, and we don't need them. [Contact us](/contact)[Access commitment](/access) for _you_ Wellness Center this space is for you. Motion on Visit Temecula, California [info@katelinhanhart.com](mailto:info@katelinhanhart.com) Hours - Monday – Thursday — 7:00am – 8:30pm - Friday — 7:00am – 6:00pm - Saturday — 8:00am – 2:00pm - Sunday — 9:00am – 1:00pm Practice - [Classes](/classes) - [Schedule](/schedule) - [Workshops](/workshops) - [Groups](/groups) - [Pricing](/pricing) - [Founding members](/founding) Before you come - [Your first visit](/first-visit) - [Access commitment](/access) - [The space](/space) - [Teachers](/teachers) - [Journal](/journal) - [About](/about) - [Contact](/contact) For You Wellness Center offers wellness and movement programming. Our classes and workshops are not psychotherapy and do not create a therapeutic or clinical relationship. In crisis? Call or text [988](tel:988) — the Suicide & Crisis Lifeline, available 24/7. © 2026 For You Wellness Center Website by [Automaus.ai](https://automaus.ai) [Founding members](/founding)[See classes](/classes)